10 Helpful Eye Care Tips
The below mentioned eye care tips
helps you have an healthy and beautiful eyes free of eye wrinkles and
dark circles around the eyes.
Eat plenty of fruits and vegetables like carrots,
drumstick, spinach., papaya and mangoes. All these are rich in beta
carotene which helps to have healthy eyes.
Take adequate rest. Rest will refresh the eyes and help
them work more efficiently.
Exercise regularly to improve blood circulation. Only then
your eyes are sure to receive enough oxygen for good performance.
Drink at least 12 glasses of water to avoid any kind of
puffiness in the eyes. Drinking lots of water helps to flush out waste
from the body.
Do not rub your eyes for any reason but instead just
blink your eyelids. Blinking is a good massage and exercise to the eyes.
Use a clean cotton ball dipped in milk to clean your
eyes. Milk is a good and safe natural cleanser.
To induce a glow into your eyes insert 2 drops of
pure rose water using a dropper.
This also gives you an
special
eye lift.
Regularly apply oil mixed in
glycerin to your
eye lashes and eye brows to keep them dense and dark.
Always use sunglasses during the peak day time to protect your eyes
from sunrays. Direct sunrays cause heavy damage to
eyes.
Place a slice of potato or cucumber on both
the eyes, after 10 minutes remove and wash the eyes. This helps to
avoid under eye wrinkles and dark
circles around the eyes.
Author is an experienced beautician. She has been working on
beautifying People in UK Since 10 years. Her beauty care tips are worth
trying out. She is presently with Eyesential a eye wrinkle treatment cream
Source: www.articlesphere.com
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